Millet nourishes the middle and Qi, nourishes the stomach and protects the spleen. Tangerine peel can promote qi, strengthen spleen and aid digestion. Red jujube nourishes Qi, blood, spleen and stomach. Ginger has the effect of preventing nausea... ...
Pumpkin has the function of protecting gastric mucosa and helping digestion. It's good for health if you eat it often. There are many dishes with pumpkin. It's also very suitable for making western food.
High quality and inexpensive Kwai Fu is the best way to get a good breakfast.
Suitable for more than 9 months
It's the season when Hawthorn comes into the market. In winter, you often brush the pot and scald the hot pot. After dinner, you can have a bowl of fat removing, appetizing and spleen strengthening. It's just like killing one stone.
In dry weather, you are tired and tired. You are in a bad mental state. You need a good tonic for your skin and mood. At this time, a bowl of soup is indispensable. Jujube and dangshen have the functions of relieving fatigue, nourishing blood an... ...
Beauty is justice
Eliminate food and accumulate, strengthen the spleen and stomach, increase appetite, improve sleep, promote blood circulation and remove blood stasis
Red sugar and red date rice porridge - more than 9 months. Junjun's today's red sugar and red date rice porridge is very suitable for this season. It is very nourishing. It is also rich in high-quality protein for baby's body and brain developme... ...
Chen Shixuan, a doctor in the Qing Dynasty, said it was the best - it can stop the pain in the waist and knees, make the ears and eyes smart, prolong the age and prolong the life. If it is normal, it is of great benefit. It can not only stop the... ...
Spring is a cold season. Make more millet porridge for your baby. It's good for digestion. Add apples to eat and improve the taste. Yam and millet can strengthen the spleen and stomach. The taste is soft, tender, soft and tender.
Resolving phlegm, strengthening spleen, relieving cough and regulating qi
Recently, gastritis happened again. It delayed the train to see a doctor in the hospital of traditional Chinese medicine. I called to get angry with Lao Wang, and then I came back to my home. Turn over the leftover ingredients in the fridge and ... ...
The four gods refer to the four ingredients - yam, tuckahoe, job's tears and Gorgon. It can be boiled with pork tripe or bone. Today's soup is zhaisishen soup, that is, meat free version. Yam is long for tonifying deficiency. Poria is long for d... ...
We often hear TCM say disharmony between the spleen and the stomach and weakness of the spleen and the stomach . This is the problem of the digestive system. The spleen is the viscera. It is usually connected with the stomach. TCM regards spleen... ...
The practice of invigorating the spleen and tonifying the deficiency porridge. Often drinking this porridge can nourish Qi and blood, invigorate the spleen and strengthen the body. It is suitable for the deficiency of the body, the lack of food ... ...
Alternate spring and summer. Eat cold diarrhea, eat hot and get angry. It's easy to weaken the spleen and stomach. Today's salted pork bone and lotus seed Gorgon seed porridge is introduced. The salted pork bone in the material can lower the Qi ... ...
In early summer, it's appropriate to drink some light and beautiful soup. The rose corn sago is a good introduction. Dry rose can nourish the skin, promote qi and relieve depression. Corn is rich in protein, vitamins and trace elements. Ximi can... ...
Lose weight and get rid of dampness. Health congee. It's quick and convenient to use microwave oven.